Learn More. Eat Well. Netherlands: Maastricht U., Ctr for European St. Netherlands: Rotterdam School of Management, Singapore: Natl U. of Singapore Business School, Singapore: Singapore Management University, South Korea: Korea University Business School, United Kingdom: Alliance Manchester Bus. Course Title SCECH Credit Cost . Our Staff. Give yourself permission to take a break from the news. Avoid dwelling on things you can’t control. If you think this will raise your anxiety, keep busy with things that you enjoy and stay connected to social support so that you aren’t continually checking for what could be viewed as “bad” news. Policies. UNC Chapel Hill has joined with many top schools in adopting and implementing EverFi SAPU learning modules as a part of Carolina’s sexual violence prevention initiatives. Campus Recreation. T - 711 (NC RELAY) studentwellness@unc.edu. Carolina Recovery Program. Initial consultation: Call 919-966-3658 to be screened by phone. Our wellness coaches are here to help you develop your gratitude plan. Wellness Champions. Student Wellness. Student and Academic Services Bldg North (SASB), South. The University offers more comprehensive wellness, counseling and psychological services through “CAPS” (919-966-3658, caps@unc.edu). The language in these modules also i… Once you respond to the survey, you will not have the opportunity to delete the information from the SAPU database at any future time. It does this by providing education and resources an a variety of issues that impact students' health, wellness, and safety. Rather than fixating on news coverage, find an activity that you really enjoy and spend time doing it. Research shows that people who have at least one or two friends or family members to turn to for emotional support during stressful times tend to cope better than people who don’t have such support. Our Strategic Plan. Free and Low-Cost Online Professional Learning T - 711 (NC RELAY) studentwellness@unc.edu. Get involved in issues that are meaningful to you. Contact Us. Student and Academic Services Bldg North (SASB), South, 385 Manning Drive, Suite 1310Chapel Hill, NC 27599, Returning Students, Prospective Students, and Family Resources, Sexual Health & Relationship Education Resources, Campus Wellbeing and Mental Health Resources, Graduate Students Virtual Wellness Circle. Whether you’re starting from scratch to develop personal wellness habits or you are looking to take your wellness journey to the next level, our wellness staff is here and ready to help you succeed in the UBP and beyond. Student Wellness fosters an environment that creates, emphasizes and supports healthy choices and positive decision making regarding health, safety and wellness. The election, the global pandemic and social unrest are all adding to a sense of uncertainty in our lives. Explore Our Research. Moving helps us release the energy we experience when we feel stressed. Lisa DeStefano, DO, Chairperson and Associate Professor, Department of Osteopathic Manipulative Medicine, Michigan State University College of Osteopathic Medicine, East Lansing, Michigan; board certified in Family Medicine and by the American Board of Neuromusculoskeletal Medicine.Joined CME faculty in 1997. Our Staff. Our Strategic Plan. Live Well. These modules are centered on the experiences of Lesbian, Gay, Bisexual, Transgender/Trans*, Intersex, Queer, Questioning, Two Spirit, and Same Gender Loving communities, though the information is applicable to people of all sexual orientations and gender identities. Explore Our Research. The University is committed to providing an inclusive and welcoming environment for all members of our community. We believe a balance of social, mental and physical wellness creates a foundation for successful, healthy individuals. Through digital wellness education, students will be empowered with the skills to safely interact online and use digital resources responsibly. Our Strategic Plan. Wellness Champions. Our Strategic Plan. The program offers a variety of individualized services and resources designed to empower community members to thrive and flourish across all eight dimensions of wellness. Campbell Wellness Center Description of Facility: This facility makes available the use of aerobic, free weight, and free motion aperatus for Students, Faculty/Staff, and Community Memberships. T - 711 (NC RELAY) studentwellness@unc.edu. Your participation in the surveys is entirely voluntary and you will not be penalized for nonparticipation. Carolina Recovery Program. Physical Wellness encompasses a commitment to engaging in behaviors that promote a healthy lifestyle such as sleeping, eating, and engaging in ability-appropriate recommended amounts of physical activity. 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